![]() Transplanting faecal matter from the offspring of mothers that consumed the low-calorie sweeteners into sterile, germ free mice caused the mice to gain more weight and have worse blood glucose control. In this animal study, a faecal transplant was used to show the direct influence of altered gut microbiota on increased obesity risk. The researchers acknowledged that understanding of the impact of sweeteners on weight gain is ‘not complete’ and suggested that there is ‘reason to believe’ alternations in the gut microbiome play a ‘key role’. ![]() "Understanding the impact of dietary ingredients on maternal metabolism and gut microbiota may help to define the optimal maternal diet, one which promotes a healthier future for both mother and child," argued Dr Reimer. The presence of some - but not all - non-nutritive sweeteners has been detected in breastmilk - presenting a potential mode of transmission, according to the study. The study linked daily consumption with ‘large babies’ and early menstruation in girls under 10 years - a known risk factor for chronic diseases. But Dr Reimer warned that the reverse could actually be true. The consumption of low-calorie sweeteners is largely driven by health concerns in response to rising obesity rates. "Even stevia, which is hailed as a natural alternative to aspartame and other low-calorie artificial sweeteners, showed a similar impact on increasing offspring obesity risk in early life." A healthier future for mother and child? "Low-calorie sweeteners are considered safe to consume during pregnancy and lactation, however evidence is emerging from human studies to suggest they may increase body weight and other cardiovascular risk factors," explained Dr Reimer of the University of Calgary. The research also flagged disruptions in their gut microbiota - the trillions of bacteria and other microorganisms that inhabit the intestinal tract, affecting our health and disease risk. Raylene Reimer, suggested the consumption of low-calorie sweeteners by pregnant and breastfeeding women can be linked to increased body fat in their offspring. However, a new study, published in journal Gut, calls this conclusion into question. For instance, aspartame, an artificial sweetener, and stevia, a natural low-calorie sweetener extracted from a plant native to South America, are 200-400 times sweeter than sugar.Ĭurrent dietary advice suggests that both natural and artificial sweeteners and sugar substitutes are safe to consume during pregnancy. Non-nutritive sweeteners, including various natural and artificial food additives, are significantly sweeter than sucrose and are commonly used as sugar substitutes. Emulsifiers, stabilisers, hydrocolloidsĬonsumption of sugar-free foods is on the rise thanks to a lower calorie count and mounting public concern over the health implications of high sugar diets.Chocolate and confectionery ingredients.Carbohydrates and fibres (sugar, starches).From pregnancy-safe exercise videos to symptom trackers to baby-name generators, there's something for every expecting parent. Currently, the company's Brooklyn Babies app is available for expecting moms in New York City, but if you're looking for support outside of NYC, download one of the excellent pregnancy apps below. Resilient Mom works with hospital systems that serve communities of color to provide expecting moms with pregnancy apps that are tailored to their area, complete with details about specific pregnancy stages, informative videos, classes to take and ways to contact providers who speak multiple languages. In particular, McKever says technology can be used to reduce pregnancy-related sickness and death, especially for women of color. "As a woman of a certain age that has children, our education came through a brochure, through our OB and what we read in What to Expect When You're Expecting, but younger women who are having children now are inundated with so much content and so much information, pregnancy apps are really a comprehensive way to give them appropriate and accurate healthcare information," says Tiffany McKever, co-founder of Resilient Mom. Why does your back suddenly hurt? What's safe to eat right now? Should you be exercising? Is your baby's growth on track? Pregnancy apps are a modern tool to inform you about your baby's development, help you take care of your body and put your mind at ease. Whether you're in the midst of your first pregnancy or your fifth pregnancy, it's an exciting time of change.
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